Libido issues are among the most common complaints I hear from couples. Welcome to the Freedom Between the Sheets Podcast blog page! This is the place where we help women explore pleasure in their busy lives and learn about their own libido. I’m your “sexpert” + Christian Sex Coach, Jessica B. I’m going to show you how to release from sexual shame and find freedom and fun in your sexuality. Welcome to the conversation! I’m so happy you’re here!

Libido is a main topic of conversation over here.

Throughout this podcast, you will hear lots of different interviews with A-list experts on everything you could think of regarding sexual health and wellness. Hormones, orgasms, the anatomy, libido, kids, taboos and so much more!

Every once in a while, you can also expect some immature jokes from me because I love to have fun. I often joke about having a 12-year-old boy stuck in my head. “That’s what she said.” See? This wasn’t a good joke and I still kept it in this blog.

You can also expect me to make some Taylor Swift references every now and again. I’m an unashamed Swiftie because I think she’s an amazing businesswoman, I love how she stands up for what she believes in and I freaking love everything she does! Is it cool I said all that?

Finally you will also be hearing from Mr. Sexy from time to time. Mr. Sexy is my husband, and we’ve been married since 2011. We have what I refer to as a very well-blended family. All that to say is that this podcast, this blog, is here for you to engage in an important conversation.

It can feel triggering.

It can feel difficult.

It can feel scary.

It can also feel exciting and enlightening.

And it can bring a new awareness to yourself, help challenge you to think outside of the box.

My world growing up was a conservative Christian culture where we didn’t talk about sex a whole lot. That built up a lot of sex shame, sex guilt and misconceptions about what healthy sex is. These misconceptions that so many believe about sex can deeply impact libido like it did mine. Mr. Sexy and I have spent years working through these things. And do you want to know a secret? We still have areas to grow!

Your libido is always changing based on what’s happening in your life.

The thing is, a lot of people are not having these conversations, and sex shame and guilt only breed in that silence. So I would love for you to take a few minutes and hang out with us as we discuss many topics. There’s so much power in talking about the difficult things and saying it out loud. There’s so much power in listening to someone’s viewpoint who’s different from yours, too.

It’s not always the easiest thing to do, right? But what that can do is it can open up your mind a little bit to understand something in a different way. And maybe at the end of the day, you’re going to unlock a new idea, a new experience, a new opportunity for yourself. Yes, in the bedroom with your partner or with yourself, whatever that looks like.

So, I hope that you have a great time hanging out with us. Thank you so much for being a part of this conversation on the Freedom Between the Sheets Podcast. I would love to know what you think, so please 5-star rate, review, and share this episode. I can’t wait until we connect again. In the meantime, remember the best thing you can ever do is have the conversation.

Let’s stay connected!

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Email Jessica B. your questions: Jessica@jessicaleighbiles.com