Joy Unbridled joy can be found in your life through the exciting and mundane happenings. It's your choice to be open to receive those moments.

Do you want unbridled joy in your life? Here is my big secret to achieving this: Create something! Anything! For instance, make a Tik Tok video – even if you think you look fat or stupid. Write in your journal or make a delicious dessert. On the other hand, go for a walk and look for wild flowers. Garden. Re-pot a few plants. Purge your closet. The possibilities are endless! Here’s the thing, when you create something, you receive joy in your life. I was scrolling through Tik Tok and Facebook and Instagram. You know, all the things. And ...

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