Instagram and other social media's purpose is to serve you. Instagram's algorithm is designed to encourage real, genuine conversations and relationships

Instagram & How to Avoid the Follow-Unfollow Game

Instagram and other social media’s purpose is to serve. This blog you are reading is actually less about me and more about how I can serve you. My Instagram account has everything to do with showing up for women who want to learn about sexual health & wellness – it has nothing to do with me or what I want to see. Even Tik Tok isn’t about me. If it was, I wouldn’t be attempting dances and creating content with any specific message attached. Instagram doesn’t like the Follow-Unfollow Game. Every once in a while an account will message ...

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6.03.2020 Jessica Leigh Biles Blog Race

Race Seems to be an Issue Alive and Well

Race is a hot topic right now and unfortunately not one I consider myself well educated on. I popped into my Instagram feed to see 90% of my grid covered in black boxes. Subsequently, I realized a call to action had taken place, bu I wasn’t quite sure what it was or what it meant. Meanwhile, I’m not one to jump on a bandwagon because most of my friends were. So consequently, out of confusion, I cancelled my scheduled post for the day and turned my attention towards the land of Facebook. What I found was disoncerting. Firstly, I ...

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Recognition

When COVID hit we were ready. My company, that is. We had already been doing a weekly connect call with our CEO every Monday at 6 AM so the transition to a call every morning of the work week was almost natural. It took a bit for me to jump on the band wagon and when I did I was PUMPED. Every single morning I was inspired and motivated and valued. I showed up at 6 AM, sometimes still under my comforter, sometimes in full work out attire and sometimes barely functioning yet, sitting up and sipping my coffee. ...

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