Trauma affects us all a little bit differently. For instance, if a group of four are in a near death car accident, they will each come out with a different perspective, different triggers and a different level of trauma (The Body Keeps Score). The driver might have severe anxiety resulting in an inability to drive. The front passenger might be in therapy to work through triggers. As for the back seat passengers, one might not be affected at all, and the other may be slightly affected, yet not quite as acute as the other two passengers. I use this ...

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Confidence in your body and your own skin starts with YOU. It starts by choosing which lens you will view yourself through in that moment.

Confidence in your body and your own skin starts with YOU. It starts by choosing which lens you will view yourself through in that moment. For instance, when looking at your thighs, do you see lumps of fat that are forever stuck too close together or the sensuality of how your partner enjoys your thighs and all that entails? Confidence builds or tears down based on the lens you choose to wear in any given moment. Confidence in the bedroom has been a conversation in my Instagram direct messages lately. To be honest, one of these chats struck me ...

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Relationship is my Jam. Any relationship can have its challenges. I will show you how I have maneuvered my way as a step-parent, co-parent, wife, friend and family member.

Hi friend! Welcome to my tiny space of the internet! In this particular blog you may find a huge variety of conversations ranging from parenting to spirituality to business to relationship and so on. Here’s one thing you can for sure expect in every post: Unapologetic, authentic and real life stories from my life curated to help you, my reader. And let me tell you, I’m so happy you’re here! So, who is this lady, anyways? Well, I currently am living in a quaint, old farmhouse in Washing state with Mr. Sexy and our very well blended family. Mr. ...

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I realize my story changes all the time. Every new life experience enriches the work God is doing in my life. I’m very good at sharing my story, too. In fact, I venture to say I’m too good. There are times when I shared too many details too fast while in the thick of things, which led to drastic fall-outs. I am now learning to share my story in a way that others can digest, not feel overwhelmed by, with enough details for people to relate and reach out to me for further discussion. I can think of multiple ...

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