Massage is the easiest form of foreplay when you are using the right tools. Lack of foreplay is a leading cause of sexual dissatisfaction among women.

Massage is the Easiest Form of Foreplay: Here’s How

Massage is the number one practice I encourage for couples. Oftentimes women ask me how they can increase pleasure during intimacy. In fact, some women are dealing with vaginal dryness, pains and discomforts. Typically, I will start the conversation with these two questions: Are you using a good water-based lubricant?How much foreplay are you engaging in? More often than not, women answer, “no,” to one or both questions. It’s no secret water-based lubricant is super helpful with getting the body prepared for sex. So now let’s discuss your largest sex organ: your brain. As a matter of fact, this ...

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Husband. Saying YES to those gut feeling ideas and you grow a sense of fullfillment that fuels your relationship with your husband, your firends and your spirit.

To Your Husband, Friends & Your Spirit: Practice Saying Yes

Friend, have you ever had an urge to do something for yourself or husband and instead of saying YES you thought, “Nah, I’ll do it later,” or, “Nobody else will really care about this.” And then you didn’t do the thing. I can personally give you so many examples of when I had these exact conversations. What I found is that “later” never arrived and the one woman who needed to hear my message never heard it… Your ideas and urges to do the things are important for your husband, your friends and your spirit. What sets you apart ...

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