Massage is the easiest form of foreplay when you are using the right tools. Lack of foreplay is a leading cause of sexual dissatisfaction among women.

Massage is the number one practice I encourage for couples. Oftentimes women ask me how they can increase pleasure during intimacy. In fact, some women are dealing with vaginal dryness, pains and discomforts. Typically, I will start the conversation with these two questions: Are you using a good water-based lubricant?How much foreplay are you engaging in? More often than not, women answer, “no,” to one or both questions. It’s no secret water-based lubricant is super helpful with getting the body prepared for sex. So now let’s discuss your largest sex organ: your brain. As a matter of fact, this ...

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