Exercise might be the key to increased sensation during sexual activity. Although now that I’ve said that, you’re probably ready to leave this blog because the idea of cardio or weight lifting is not on your radar for summer fun, 2021. That’s not the exercise l have in mind for you, though. When you squeeze your pc muscles tight, you are doing the exercise to increase bladder control, prevent prolapse and enjoy more sensation during sex. Did you guess the exercise yet? It’s Kegels! Kegel-ing is one of the best types of exercise you can do for your sex ...
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